I am really glad you have finally arrived here

Hello there! I’m Caroline — a mum, psychotherapist, and lifelong seeker of self-discovery and personal growth. Originally from Brazil, I’ve lived in London and New Zealand, and now I happily call Australia home. I feel deeply connected to nature and the sea, and I enjoy hiking and going to the gym. I find true joy in meaningful conversations, supporting others through life’s ups and downs, and helping people reconnect with their sense of purpose and possibility. I’m also deeply passionate about gently opening space for conversations around grief, loss, and what it means to truly live.

My journey into this work became profoundly personal when I lost my mum to Covid in 2021. The loss was sudden and traumatic—and during it all, I couldn’t even be there to say goodbye or attend her funeral. That absence left a lasting ache and reshaped my understanding of grief, healing, and the essential need for compassionate connection. It reminded me how vital it is to have someone to walk alongside us when life shakes us to our core, when we’re carrying more than we can bear, or when we feel lost and disconnected from ourselves. I believe no one should have to face those moments alone.

Alongside my personal experience, I bring a long background in early childhood education. I understand deeply how our early experiences shape the way we see the world and influence the decisions we make as adults. This insight enriches my work, helping me to hold space for the complex ways our past continues to touch our present.

I’m a registered counsellor with a Bachelor’s degree in Psychology from Massey University (New Zealand), a Postgraduate Diploma in Education, and a Diploma in Counselling. My approach is grounded in person-centred therapy, which means I honour your unique story, strengths, and inner wisdom. I also draw on evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy—choosing what best supports you on your journey.

I offer a warm, supportive space where you can explore whatever life is bringing your way. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, this is a place to reconnect with yourself and begin shaping a life that feels more authentic and true to who you are.

Let’s take that first step together.