Online Counselling with Compassion & Clarity

Safe, supportive therapy to help you navigate life’s challenges — from the comfort of your own space.
Reconnect with Your Inner Calm

Online Counselling with Compassion & Clarity

Safe, supportive therapy to help you navigate life’s challenges — from the comfort of your own space.
Reconnect with Your Inner Calm

My story through loss and healing

Hi, I’m Caroline

I’m a registered counsellor and psychotherapist — but more than that, I’m someone who understands what it feels like to walk through grief.

After losing my mother suddenly to Covid in 2021, I experienced firsthand how disorienting and isolating loss can be. This personal experience reshaped my approach to therapy, allowing me to hold space with deeper empathy and authenticity.

Originally from Brazil and now based in Australia, I bring both professional expertise and lived experience to gently support you through whatever life is bringing your way.

Carl Jung

"The privilege of a lifetime is to become who you truly are."

Carl Jung

“We are not what happened to us, we are what we choose to become.”

Rupi Kau

"You do not just wake up and become the butterfly — growth is a process."

How I Can Help

I support individuals navigating life’s challenges, grief and emotional overwhelm. Whether you're facing sadness, anxiety or loss, I offer compassionate support to help you make sense of it all — and begin to feel more like yourself again.

What you might be facing

Stress, Anxiety and overthinking

Depression and low mood

Parenting challenges

Major life transitions

Personal growth and self-exploration

Stress, Anxiety and overthinking

Post-separation support

Workplace stress, burnout, or career concerns

Therapy offers you

Develop new tools to navigate life’s challenges

Heal from past wounds and re-write limiting stories

Strengthen your relationships and boundaries

Build confidence and reconnect with what matters to you

Find a greater sense of calm, clarity, and direction

Grief & Loss

Support for processing loss with compassion and finding meaning after change.

Life Transitions
& Identity

Guidance through change, helping you reconnect with yourself and move forward.

Anxiety, Stress
& Low Mood

Tools to manage overthinking, reduce burnout and restore emotional balance

Relationships & Self-Discovery

Space to understand emotional patterns, set boundaries, and reconnect with yourself.

Feedbacks

What do they say

"What stood out the most about working with Caroline was how genuine and grounded she is. She helped me gently explore emotions I had been carrying for years — some deeply rooted in my childhood. I felt truly seen and supported in a way I never had before."

"During a time of overwhelming grief, Caroline made me feel safe and understood. Knowing she had walked through loss herself created a level of connection I didn’t expect. Her steady presence helped me make sense of feelings I couldn’t name."

"Going through a major life transition, I didn’t realize how much I needed the space Caroline offered. She met me with empathy, helping me unpack not just sadness, but deeper patterns that were holding me back. I left each session feeling lighter and more hopeful."

"Caroline has a calm, intuitive presence that makes you feel held. I came in feeling lost and heavy, and each session helped me gently access what was underneath. I always left feeling more centered and clear."

Online Counselling with Compassion & Clarity

Safe, supportive therapy to help you navigate life’s challenges — from the comfort of your own space.
Reconnect with Your Inner Calm

Online Counselling with Compassion & Clarity

Safe, supportive therapy to help you navigate life’s challenges — from the comfort of your own space.
Reconnect with Your Inner Calm

My story through loss and healing

Hi, I’m Caroline